Such is Life, dammit
Maybe I shouldn’t write this, who knows; I will try to make and post the video tonight I was planning. Reason 100+ I cant stand winter however, the ice is melting outside, and even though I put down salt on the ONE back porch step I have, there was utterly clear and invisible ice there. I slipped and hit my lower back just offset from my spine on the step edge. I was lying there in screaming in pain for quite a while.
The breath-taking kind of pain. I’m sure 100% the neighbors even heard it but of course nobody cares about anyone anymore, so nobody came to check on me. Eventually I crawled back into the house. I doubt I will be able to move much tomorrow if at all. Now is a good time to do some fasting and not eat at all, nor have I for over 24 hours.
Honestly I would have called for an ambulance to take me in for an X-ray etc. but I have not had health insurance in over 16+ years. Just have to try to ‘tough it out’ until I can ‘move again’. Ice pack was too painful, so now I’m using a heating blanket. Just moving around at all is pure misery. Such is life.



I know what that’s like. Been there and done that have a tee shirt saying so. But I am retired medical 50 yrs service Medical centers aren’t doing most people any real good. Sign of the times. Ice first 24 hrs then heat. More importantly if you have access to red light therapy a belt in the near infrared range spectrum 30 mins x 3. a day will promote and increase the rate of recovery. Thanks for all your knowledge and wisdom insights will do what I can from here coherency of my thought to your recovery Mike Henry
Good call on not using the 'medical' or 'health' system, it is trying to kill you. The system has also made everyone in the matrix angry and self centered and reliant on 'authorities' so no one helps or cares any more. But you will be fine, you have to be, you haven't dumped all your wisdom yet. No pressure!