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Michael Henry Gremmelsbacher's avatar

I know what that’s like. Been there and done that have a tee shirt saying so. But I am retired medical 50 yrs service Medical centers aren’t doing most people any real good. Sign of the times. Ice first 24 hrs then heat. More importantly if you have access to red light therapy a belt in the near infrared range spectrum 30 mins x 3. a day will promote and increase the rate of recovery. Thanks for all your knowledge and wisdom insights will do what I can from here coherency of my thought to your recovery Mike Henry

Radek Cerny's avatar

Good call on not using the 'medical' or 'health' system, it is trying to kill you. The system has also made everyone in the matrix angry and self centered and reliant on 'authorities' so no one helps or cares any more. But you will be fine, you have to be, you haven't dumped all your wisdom yet. No pressure!

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